The time we’re living in is unusually tumultuous. The Covid-19 pandemic is causing loss, disruption, illness, grief, anxiety, and uncertainty. The killings of George Floyd, Breonna Taylor, and many others have fueled pain and anger around racial injustice. “We have all lost our fundamental way of life to some degree or another,” say psychologist Guy Winch, “We are all dealing with massive uncertainty and certain degrees of anxiety. Our emotional health is being impacted significantly.” He speaks with Pam Belluck, science and health writer for The New York Times, about how best to deal with these shocks to the system.
This conversation, held July 30, 2020, was part of the Murdock Mind, Body, Spirit Series at the Aspen Institute, held by Aspen Community Programs.
“Aspen Ideas to Go” is a weekly show featuring fascinating speakers who have presented at the Aspen Ideas Festival and other public programs offered by the Aspen Institute. For a curated listening experience, subscribe to the podcast on Apple Podcasts or find an archive of episodes here. The views and opinions of the podcast guests are their own and do not necessarily reflect those of the Aspen Institute.
