Why is it that simple pleasures such as bubbles, rainbows, and hot air balloons bring joy to most people? Designer Ingrid Fetell Lee says, “there’s something really powerful in the idea that we all find joy in the same things,” especially items with little significance otherwise. Fetell Lee studied how our physical environment impacts our well-being, both physically and psychologically. She believes that our surroundings can be a powerful tool for cultivating happier, healthier lives … and joyful moments. In this episode, she talks about the difference between happiness and joy and how we can stimulate our senses to produce joy. Fetell Lee is the author of Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness.
“Aspen Ideas to Go” is a weekly show featuring fascinating speakers who have presented at the Aspen Ideas Festival and other public programs offered by the Aspen Institute. For a curated listening experience, subscribe to the podcast on Apple Podcasts or find an archive of episodes here. The views and opinions of the podcast guests are their own and do not necessarily reflect those of the Aspen Institute.
